Top 10 benefits of coffee, including cancer prevention
1. Improves Focus: Stimulate the central nervous system, enhancing alertness and reducing fatigue.• Nehlig, A. (2016). “Effects of coffee/caffeine on brain health and disease: What should I tell my patients?” Practical Neurology, 16(2), 89–95. (NEJM) 2. Boosts Metabolism: Increase metabolic rate and supports fat burning, aiding in weight manage...
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